Description
ou must embody mindfulness in order to teach it. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to developing the teaching methods, skills, and competencies needed to become a proficient mindfulness teacher.
Mindfulness has captured public attention like never before. From the classroom to the boardroom, everyone is trying to make present moment awareness a part of daily life. Likewise, more and more professionals are adopting mindfulness-based interventions (MBIs) in their work, whether it’s in healthcare, education, counseling, or social services. However, many people lack the resources needed to teach mindfulness well.
In this guide, you’ll learn the three essential skills of being an effective mindfulness teacher: how to guide mindfulness practice, how to explore mindful inquiry, and how to give didactic presentations. Along with teaching underlying theory, this book also offers practical options, suggestions, examples, and even reminder lists so you can swiftly put what you learn to use. The approach in this book is descriptive instead of prescriptive, offering options instead of instructions to help you develop your own style of teaching.
If you want to improve the way you teach mindfulness—no matter what kind of setting you’re in—this book is for you.
Genial !!!!
As a relatively new teacher of Mindfulness, this book is just what I need to reinforce some of the learning I have received, explain things in a way that makes them very accessible and is a great dipper in to just check on things I know but just want to re- read to help me become a better teacher. My peer group of teachers are all in agreement as to what a great book this is to help them on their teaching journey
A really great book with lots of gems and practical guidance for mindfulness teachers
Excellent book, great quotes and I am happy I purchased it.
Very well written book, well organized. Covers many aspects of Mindfulness. A great resource not only for teaching, but becoming more aware of Mindfulness practice. The only downside is that it does take some time to read, more like a text book.