The CBT Toolbox for Young Adults: 170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood

8 reviews for The CBT Toolbox for Young Adults: 170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood

1. Colleen T. Shay

   Rated 5 out of 5

   May 15, 2023

   5.0 out of 5 stars Great for Transition Planning

   There are many great resources for helping students prepare to live independently.

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   Jessica

   Rated 5 out of 5

   October 3, 2022

   5.0 out of 5 stars Fabulous Resource!!

   I have loved all of Lisa's books!! Well done, layout is great, super helpful for homework with clients in therapy sessions, and to work on items at h...More

   I have loved all of Lisa's books!! Well done, layout is great, super helpful for homework with clients in therapy sessions, and to work on items at home. Lisa has a way of clearly explaining items in her books without making it to boring or complicated along with having a creative way to implement the technique with all ages. You won't regret this purchase or any of her other books...so glad to have this! I hope she continues to write more books for young adults, and other audiences too. I would love a book of theirs on grief work for teens.

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   Jennifer

   Rated 5 out of 5

   July 2, 2022

   5.0 out of 5 stars Great Resource!

   This is a wonderful practical resource for clinicians, teens, young adults & their parents. It provides easy to use worksheets for developing skil...More

   This is a wonderful practical resource for clinicians, teens, young adults & their parents. It provides easy to use worksheets for developing skills and tracking progress over time. Use select worksheets from each chapter or go through the book sequentially chapter by chapter - how its used depends on the reader’s individual needs. I highly recommend this book!

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   School Administrator Scott

   Rated 5 out of 5

   June 8, 2022

   5.0 out of 5 stars Excellent book!

   This is another excellent book from Lisa! This is a great resource for therapists, educators, parents and others. I would recommend buying this book a...More

   This is another excellent book from Lisa! This is a great resource for therapists, educators, parents and others. I would recommend buying this book and all of her other books.

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   Donna

   Rated 5 out of 5

   May 29, 2022

   5.0 out of 5 stars Phenomenal Resource

   A great tool for psychologists and counselors working with upper middle and high school students.

   Helpful? 4 0
   Laura Sibbald,MA CCC SLP, ASDCS, CYMHS

   Rated 5 out of 5

   May 25, 2022

   5.0 out of 5 stars Practical, Innovative, Affirming

   This workbook is a fantastic resource that helps empower a young adult to make thoughtful decisions. Anyone who is struggling to support independence...More

   This workbook is a fantastic resource that helps empower a young adult to make thoughtful decisions. Anyone who is struggling to support independence in their children or students should definitely pick up a copy! It is very user-friendly, and can be used an in therapy activity, or for homework. Parents can also use the worksheets to help provide scaffolding support to their kids at home. Love it!! Highly recommended!!

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   Jaynie

   Rated 5 out of 5

   May 17, 2022

   5.0 out of 5 stars Easy to use resource for young adults

   This book is a great resource for anyone supporting young adults with building healthy coping strategies as well as with the overall transition to ful...More

   This book is a great resource for anyone supporting young adults with building healthy coping strategies as well as with the overall transition to full adulthood. The strategies are well presented, easy to use, and address many relevant topics to support young adults in developing many necessary skills that will be supportive throughout their lives.

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   Susan in VA

   Rated 5 out of 5

   May 6, 2022

   5.0 out of 5 stars Powerful, practical, impactful

   Like many parents of teens and tweens, we've been craving some sort of practical approach to help our kids think through 'life' situations and develop...More

   Like many parents of teens and tweens, we've been craving some sort of practical approach to help our kids think through 'life' situations and developing helpful habits, with something other than 'here's what worked for me'. This workbook is just that--straightforward 'homework' and structure to help with the parts of 'growing up' that aren't (usually) taught in school.

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