Description
Contrary to popular belief, borderline personality disorder is NOT a life sentence!
If you live with borderline personality disorder (BPD), you already know how painful it can be. But take heart – recovery is possible! The Big Book on Borderline Personality Disorder offers advice from someone who’s been there and speaks from inside BPD, with empathy, care and insight.
Author Shehrina Rooney shrugs off the stigma, busts myths, and translates the diagnostic criteria into everyday language. She explains the brain science of emotion dysregulation and shares her favorite strategies and skills for weathering the storm.
The Big Book on Borderline Personality Disorder includes special chapters for family and loved ones, men with BPD, and anyone newly diagnosed. The author gives readers strategies for coping with BPD in the workplace and as a parent. In short, this book covers everything you (or your parents or therapist) could possibly want to know about BPD.
This book gives you the information and tools to reclaim your life. With warmth and humor, Shehrina Rooney shows you how you can find contentment, stability, and the freedom to enjoy each day as it comes.
Bought as a Christmas gift so can’t really comment until I get feedback but it looked good anyway.
I actually got this book, due to a narcissist ex, gaslighting me thinking I needed this. Long story short it’s actually good . I took a lot away from it even though, I was confirmed not to have it.
This is as I expected. Lots of information. It was presented in an intelligent way but easy to understand & easy to pick up again & again. If anything it kept me wanting more. Meaning more information on most topics. ( easy to read, understand a good place to start.)
Everything ok
I’ve read a lot of books but this one really explains what BPD is. I would also recommend that your family reads is because BPD is very hard to understand