13 reviews for Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom
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Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both their teaching and their students’ knowledge acquisition. Drawing on basic and applied research in the fields of neuroscience, psychology, and education, as well as the author’s extensive experience as a mindfulness practitioner, teacher, and scientist, it includes exercises in mindfulness, emotional awareness, movement, listening, and more, all with real-time classroom applications.
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teachers stay centered as they plan lessons and open little children's hearts to
the love of learning.
Teaching is a complex activity that is most successful when there is a positive trust relationship between teacher and student. Dr. Jennings lays out the path to creating a classroom environment built on respect and dignity; one that inspires both teacher and student to perform at their best. “Mindfulness for Teachers” is a book that expands the conversation about good teaching and is a ‘must read’ for every educational professional.