Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

7 reviews for Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life

1. Ouzola Customer

   Rated 5 out of 5

   October 2, 2022

   5.0 out of 5 stars Great book

   Needed this for class. Arrived very quickly, perfect condition. The book itself is well written and includes TONS of Bodyfulness practices to try.

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   Ouzola Customer

   Rated 5 out of 5

   April 17, 2022

   5.0 out of 5 stars Rich and riveting

   A rich, structured and thoughtful look at the wisdom of the body, waiting to be harnessed by our wonderous attention.

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   Karen Hume

   Rated 5 out of 5

   September 15, 2021

   Don’t Let the Title Fool You

   I’m not a big fan of made up words. I usually jump to the conclusion that a made up word means the author is superficial, trying to make something sim...More

   I’m not a big fan of made up words. I usually jump to the conclusion that a made up word means the author is superficial, trying to make something simple sound more significant than it is. Often there’s a program attached, something you have to fork over a few hundred dollars for so that you, too, can learn the intricacies of this new thing.
   I’m glad, this time, that I did my research, read the effusive reviews, found out that the author is the real deal, and bought the book. It is a life-changer. If you have any interest in becoming more embodied, and more contemplative about your body and your life, this is the book to buy.

   Helpful? 2 0
   Cristy

   Rated 5 out of 5

   May 14, 2020

   5.0 out of 5 stars Beautiful and important book

   I love this book so much. Packed full of wisdom and insights. As a yoga teacher I found so much amazing and well-organized content I can use in my cla...More

   I love this book so much. Packed full of wisdom and insights. As a yoga teacher I found so much amazing and well-organized content I can use in my classes. Highly recommended.

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   Ouzola Customer

   Rated 5 out of 5

   March 21, 2020

   5.0 out of 5 stars A master work in the field of somatics as well as cultural well-being

   I love this book- theory and practice all in one and such an important topic. Our world is crazed in large part because we are led away not toward a ...More

   I love this book- theory and practice all in one and such an important topic. Our world is crazed in large part because we are led away not toward a deep, nuanced relationship with our bodies and the way it is integral to all our relationships - micro and macro, personal and collective. Caldwell is a leading authority here and it's obvious. Well worth buying and owning as a timely read and timeless reference.

   Helpful? 14 0
   Hannah Kinderlehrer

   Rated 5 out of 5

   December 28, 2018

   5.0 out of 5 stars A MUST read

   The flow of info and experientials is perfect. This is a brilliant book for anyone who wants to live more consciously from the inside out, and experie...More

   The flow of info and experientials is perfect. This is a brilliant book for anyone who wants to live more consciously from the inside out, and experience the true aliveness of having a body.

   Helpful? 14 0
   Anne M. Bennett

   Rated 5 out of 5

   November 22, 2018

   5.0 out of 5 stars For anyone wanting to be more fully IN their body

   Put simply, bodyfulness is the practice of becoming fully aware of one’s body. There are many nuances to this, and the author handled them all brillia...More

   Put simply, bodyfulness is the practice of becoming fully aware of one’s body. There are many nuances to this, and the author handled them all brilliantly. I found this book to be a beautiful balance of science, theory, psychology in equal measure with practical and meaningful activities and exercises that anyone can do.
   
   Thank you to net galley and the author in the publisher for an advanced reading copy of this book in exchange for my honest review.

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