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Ouzola
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Psychology (269)
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Courses (17)
NPD (50)
Vagus Nerve (21)
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Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed (Health and Wellness Workbooks for Kids)
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Social Skills Activities for Kids: 50 Fun Exercises for Making Friends, Talking and Listening, and Understanding Social Rules
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Upgrade Your Vagus Nerve: Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies (Boost Mood, Improve Sleep, and Unlock Stored Energy)
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Toxic People Survival Guide: How to Deal with Difficult, Negative, or Manipulative People, Handle Narcissists and Disarm Sociopaths
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The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe
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Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma
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Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal
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Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises
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Vagus Nerve Activate the Power of The Vagus Nerve and Heal Yourself
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Vagus Nerve Exercises: A Practical Guide for Self-Help Exercises. Learn How to Activate your Vagus Nerve, Reduce Inflammation, Stop Anxiety, Stress and Chronic Diseases, Depression and PTSD
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Vagus Nerve: Activate the Healing Power of Your Vagus Nerve and Unlock Powerful Natural Relief for Anxiety, Depression, and Chronic Illness
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Daily Vagus Nerve Exercises: A Self-Help Guide to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammation With Practical Exercises to Release Your Body’s Natural Ability Yo Heal
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Raising Resilient Children with a Borderline or Narcissistic Parent
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Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery
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Trauma Through a Child's Eyes: Awakening the Ordinary Miracle of Healing
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CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
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Polyvagal Theory and the Developing Child: Systems of Care for Strengthening Kids, Families, and Communities
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